Frequently Asked Questions
What Is Coaching?...
The life coaching process can be summarised in six steps:
- Identifying what you really want to achieve
- Identifying your values and what influence they have on your achievements
- Translating this information into your goals
- Creating your plan to achieve your goals
- Identifying and eliminating any restricting beliefs that are preventing you achieving your goals
- Achieving your goals
Once coaching used to be available to only an elite few, with a high income, but now with affordable rates anyone can benefit from a personal coach. Having a coach to enthuse and encourage you, using practical tools, skills and strategies not only makes things easier but also enables greater achievement. A life coach provides this help.
A Life Coach is...
- 100% committed to your success
- a catalyst for major improvements in your life
- totally dedicated to your excellence
- someone who will enable you to find your dreams and to take action to make those dreams a reality
- someone who will challenge and stimulate you to become the best you can be
How Does It Work?...
A life coach works with you to help you achieve the life
that previously was only a dream. This could be an improvement
in your personal or professional life or both. It could even
be a complete life overhaul. A life coach works 100% towards
your success. Coaching helps you clarify exactly what you
want and also help you chart your steps in achieving it. Coaching
not only gives you practical encouragement and support but
also helps you gain insight into yourself that enables you
to overcome any limiting beliefs that have stood in your way
in the past. Life coaching helps bring you to a point where
you can move forward yourself.
Life coaching is not just about goal setting and planning it is about helping you to clarify your desires and overcome any mental barriers that have prevented you from achieving your desires. I have worked with individuals from all different backgrounds - building their confidence and their self-esteem and letting them see that they are in charge of their future. One of the things you're going to love about life coaching is realising that you are more than capable of achieving whatever you choose to do.
